Effective Date: May 3, 2025
At Health Turned Up, we take your privacy seriously. This Privacy Policy outlines how we collect, use, and safeguard your personal information when you visit our website or interact with our services. By using our website, you agree to the practices described in this policy.
1. Information We Collect
We collect two main types of information:
- Personal Information: Information you voluntarily provide when interacting with our site, such as your name, email address, or any other personal details shared through contact forms, newsletter sign-ups, or other communication channels.
- Usage Data: This includes automatically collected information like your IP address, browser type, device information, pages visited, time spent on our website, and any other diagnostic data. When accessing our site via mobile devices, we may also collect mobile-specific data such as the type of device, operating system, and unique device identifiers.
2. How We Use Your Data
We use your data for several purposes:
- Service Improvement: To enhance the functionality and user experience of our website.
- Communication: To provide you with updates, respond to inquiries, or offer promotions based on your interests.
- Advertising and Analytics: To deliver personalized content and ads, and to analyze usage patterns to improve our service.
- Legal Compliance: To comply with legal obligations, resolve disputes, and enforce our policies.
3. Tracking Technologies and Cookies
We use cookies and other tracking technologies to track activity on our Service and store certain information. This helps us analyze trends, improve site performance, and provide a personalized experience.
- Cookies: These are small text files placed on your device. You can control cookies through your browser settings, but refusing cookies may affect your ability to use certain features of our website.
- Web Beacons: These are small electronic files used in our emails and on our site to track activities such as email opens and page views.
We use both session cookies (which expire when you close your browser) and persistent cookies (which remain on your device until deleted). These cookies help with:
- Authentication
- Preferences management
- Analyzing traffic patterns
4. AdSense and Third-Party Advertising
We use Google AdSense and other third-party advertising networks to display ads on our site. These advertisers may use cookies and web beacons to collect non-personally identifiable information about your visits to this and other websites to serve targeted ads. These ads may be based on your interests and browsing behavior.
To opt-out of personalized advertising, you can visit Google’s Ads Settings page or use the Network Advertising Initiative’s Opt-Out Tool.
For more information about AdSense and how Google uses your data for advertising purposes, you can visit Google’s Privacy & Terms page.
5. How We Share Your Data
We do not sell your personal data. However, we may share your data with third parties in the following situations:
- Service Providers: We may share data with companies that assist us in operating our website, delivering services, or conducting business activities. These third parties are required to protect your data and use it only for specified purposes.
- Business Transactions: In the event of a merger, acquisition, or sale of assets, your data may be transferred. We will notify you before such a transfer occurs.
- Legal Compliance: We may disclose your data to comply with legal obligations, protect our rights or property, prevent fraud, or ensure the safety of our users.
6. Data Retention
We retain personal data only as long as necessary to fulfill the purposes outlined in this policy. We may retain usage data for a shorter period, except when required for legal obligations or to improve the functionality of our services.
7. Data Security
While we implement reasonable security measures to protect your data, please be aware that no method of electronic transmission or storage is 100% secure. We cannot guarantee absolute security but strive to ensure the protection of your personal information.
8. Your Rights and Choices
As a user, you have the right to:
- Access: You can request access to the personal data we hold about you.
- Update or Correct: You can update or correct your information if it’s inaccurate.
- Opt-Out: You can unsubscribe from marketing communications or opt-out of data collection for personalized ads.
- Delete: You can request the deletion of your personal data, subject to certain legal obligations.
To exercise any of these rights, please contact us at contacthealthturnedup@gmail.com.
9. Children’s Privacy
Our services are not intended for children under the age of 13, and we do not knowingly collect personal information from children. If you believe we have inadvertently collected information from a child under 13, please contact us immediately, and we will take steps to delete the data.
10. Links to Other Websites
Our website may contain links to external websites that are not operated by us. We are not responsible for the privacy practices of these third-party sites. We encourage you to review their privacy policies before providing any personal information.
11. Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. Any updates will be posted on this page with the revised Effective Date. Please review this Privacy Policy periodically to stay informed about how we are protecting your data.
12. Contact Us
If you have any questions or concerns about this Privacy Policy or how we handle your personal data, please contact us at: