Kadaknath chicken, also known as Kali Masi, is a unique breed of chicken native to India, particularly the Madhya Pradesh…

In the rich and ancient science of Ayurveda, a system of natural medicine practiced in India for over 5,000 years,…

Almonds, often referred to as the “King of Nuts”, have long been celebrated for their exceptional nutritional profile and health-promoting…

Lobia, often known as black-eyed peas or cowpeas, is a humble yet very nutritious legume that has been consumed by…

Iron is a vital mineral that plays a crucial role in maintaining overall health and well-being. It is essential for the…

Refreshing, translucent, and mildly sweet—ice apple is a summer treasure that goes by many names across India and Southeast Asia.…

Dried mango is not only a tasty treat but also a nutritional powerhouse. Since fresh mangoes are seasonal and mainly…

Palm wine, often referred to as “toddy” or “kallu,” is a traditional beverage enjoyed in many tropical regions around the…

When it comes to nutrient-packed superfoods, mutton liver is often overlooked in favor of trendier options like salmon or kale.…

In recent years, there has been a growing interest in exploring lesser-known superfoods that offer both nutritional benefits and ability…

Dried strawberries, with their enticing sweetness and rich flavor, provide a taste of summer in each bite. Aside from their…

Dried cranberries are a sweet, tangy, and convenient snack loved by many. While they are often enjoyed for their rich…

Dry apricots — those soft, amber-colored delights — are far more than just a sweet treat. These dried fruits pack…

Curry leaves, with their aromatic flavor and culinary versatility, have been used in Indian cuisine since centuries. However, their benefits…

Grapefruit is a nutrient-rich citrus fruit known for its refreshing taste and impressive health benefits. Packed with vitamin C, antioxidants,…

Tangy, aromatic, and packed with therapeutic properties — the wood apple (Limonia acidissima) is one of nature’s underrated superfruits. Known…

Brinjal commonly known as eggplant or aubergine in some places of the world, is a culinary staple in various cultures…

Many combinations come and go, but the one that stands up among all is the combination of green tea and…

Smoothies are an excellent way to get nutrients, fulfill cravings and maintain your energy all day. These smoothies are rich…

Curry leaves also known as kadi patta and scientifically named as Murraya Koenigii. Curry leaves are noted for their distinct…